Episode 178 : How Good Is Your Tread?
Tread matters! It will keep you on your feet or fail to prevent you from falling. Falling can often be ...
Tread matters! It will keep you on your feet or fail to prevent you from falling. Falling can often be ...
We all need people to support us but not everyone can identify who that might be. Episode 177 Who Is ...
Are you a grandparent? I need your advice. Episode 176 Grandparenting Transcript
It's time to make a list and check it twice! Let us help with suggestions for older adults. Episode 175 ...
Decision-making is a process with many shades of grey. Episode 174 Rational Thought Transcript
Time to get real about the place you hang your hat. Episode 173 The Turf You Claim is Crucial Transcript
Our own health and wellness is often not paid attention to until something happens. The air in our homes can ...
Moving forward in life is always the goal, but how often have you been sidetracked by jogs in the road? ...
No is a complete sentence but it doesn't come without obligations and consequences. Transcript of Episode 170: The Power of ...
Time to clean out your medicine cabinet. Medications that aren't needed can affect balance and quality of life potentially leading ...