Episode 172 : Your Health and Wellness
Our own health and wellness is often not paid attention to until something happens. The air in our homes can ...
Episode 171 : Forward Movement Isn’t A Straight Line
Moving forward in life is always the goal, but how often have you been sidetracked by jogs in the road? ...
Episode 170 : The Power of No
No is a complete sentence but it doesn't come without obligations and consequences. Transcript of Episode 170: The Power of ...
Episode 169 : How Many Medications Are You Taking?
Time to clean out your medicine cabinet. Medications that aren't needed can affect balance and quality of life potentially leading ...
Episode 168 : The Best Money I’ve Spent Lately
Want to know the best money I've spent lately? For my health, independence and to live my life the way ...
Episode 167: Boundaries
Boundaries are a critical part of all relationships. We teach people how to treat us and now may be a ...
